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Monthly Meditative Walk - January 2021

Sun, Jan 17

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Arboretum

Join us for our Monthly Meditative Walk as we learn the art of walking with purpose, focus and in silence while in community with others.

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Monthly Meditative Walk - January 2021
Monthly Meditative Walk - January 2021

Time & Location

Jan 17, 2021, 2:00 p.m. EST

Arboretum, Experimental Farm at Bldg. 72, Arboretum, Ottawa, ON K2C, Canada

About the Event

Join us for our Monthly Meditative Walk as we learn the art of walking with purpose, focus and in silence while in community with others. Our world is busy and complex and practicing the art of being in the present moment is now more important than ever. We will also practice breathing exercises and create a sharing circle for those that would like to share their struggles from the day/week/month. 

Our monthly Meditative Walk occurs on the third Sunday of each month at 2 p.m. Rain, snow or shine. 

All are welcome to attend this monthly, free event.

Join us this month, be present (and socially distant) in community with others and learn to nourish your well-being!

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